Create
Prepare exquisite, highly nourishing dishes that excite the senses.
We’ll support you with the fundamental knowledge and tools for culinary success and guide you with the following:
• The creation of menus and recipes with key ingredients.
• Creation of organic, vegetarian or raw food preparations.
•Superfood smoothie recipes.
• Raw juices, kombuchas and elixirs.
•Sprouting and growing young greens and fruit.
• Fermenting and culturing vegetables into krauts.
• Salads, dips, speeds and purees.
•Herbal tea preparation.
• Recipe conversion to healthy, organic or raw versions.
• Flavor tasting, balancing and enhancements.
• Simple meal planning for one or two people.
• Menu design for three to fifteen people.
• Global ingredient and food combinations.
• Organic and local, indigenous raw food nutrition.
• Ripening and storing foods to maximize nutrition.
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